I wonder what it’s like to take mental health for granted. I
battle every day. And when I don’t fight, there are consequences. This last
year or so has kicked my ass pretty good, but I took some time tonight to just
think of the things that I’m thankful for. and that made a shitty couple of
days better.
one of the biggest thanks was that the kids are doing well. They
no longer have to suffer through life with a mind-fucked, distracted dad. I’m
back. I took a break from writing for the better part of a year. It was a
head-in-the-sand/don’t want to believe things are as bad as they are type
decision. I chose to not live in reality and just go through the motions. And that’s
just not me. I’ve got to be real. And I’ve
got to take my shit head on or it’s going to bury me.
And I’m fucking proud that I’ve dug myself out of all the
holes that life has buried me in. I get left for dead. That’s just how it goes
for me. And my kids depend on me to scratch and claw and write and talk to my
people in order to come back to life.
it’s hard not to take the collective equation that adds the “love”
I’ve been given by my dad and my exes and not conclude that my worth is negligible
at best. But, it’s weird…I was giving advice to my uber driver last night and I
need to take it myself. She’s been in an abusive relationship for years. has 3
kids. and just recently decided to take a stand. And I was encouraging her to
make sure she kept in mind that it’s her now ex-husband’s past (and failure to
battle those demons) that caused him to treat her like he did. It doesn’t speak
to her worth.
It really was a crazy moment. I could tell it hit home with
her. And we got to talk about our kids and how much better off they are now
that we’ve turned the chaos that was our relationships into the calm that is
our single lives. And I just realized that I need to take what I said to her to
heart. The constant in the people who didn’t love me isn’t that I’m unlovable,
it’s that they refuse to change…they refuse to battle their pasts.
And that’s another thing that makes me want to give myself a
high five. I think the tendency, when you’ve been dealt a shit hand by life, is
to follow the golden rule of fuck or be fucked. To hurt people before you get
hurt. But, one of the things that I love about myself is that, despite getting
hurt, I still have the capacity to care for other people instead of just
passing on the shitty versions of love I’ve been given. I’ve taken a stand
against bull shit. And I went to therapy and I write my way to healthier space.
And because of that, there have been spots were I should have been an ass hole,
but was kind instead.
Tonight I was thinking about how, after I broke up with my
most recent ex, I paid for her trip to a music festival, because we’d already
planned on going. Who the fuck does that? I think “fuck off, I’m going myself”
would have been a more normal and maybe even healthier response. But, see…I get
to live with myself and some days it’s hard to figure out how the hell she and
my ex wife and my dad can. I’m good fucking people. And they put me in holes
that it’s been fucking hard to get out of.
It seems like they just go about life like everything is
fine and the hurt dished out to me just gets swept under the rug, but who the
fuck knows. And ultimately, who cares? I can talk about my hurt out here and
with friends when I need to. and some day it may even sink in what a fucking
miracle it is that I went through what I did and survived. All the lies. And smoke
and mirrors. And just utter bull shit that I’ve had to put up with.
But that’s the thing. Head in the sand is the only way they
can survive. Could they actually face the truth of how much damage they did to
me? Fuck no. but, I get to shine light on their fucking nonsense. And limp
through life with the wounds they inflicted.
There’s an old Eminem song that I used to love. Beautiful. “they
can all get fucked, just be true to you.” None of their actions gave any
indication that there’s any beauty in me at all. But, I’ve fucking found their
actions to be guilty, not my lack of beauty. Get. Fucked.
So I can get down on my inability to pursue dreams or amount
to much in this life. Or I can say that my family has needed someone to stand
up against the cycles of abuse for generations. It’s like those families where
you’re the first one to go to college. And everyone is so proud. Here’s hoping
that my willingness to be real and stand up to fake love is going to serve
riley and blake well.
A healthy relationship? I can’t fucking imagine that, but I think
the kids have a chance. And even writing that, I feel like this has been too
much of a tooting my own horn blog, but then again…I’m the only one who
experiences it when I have flashbacks to shit I’ve been through…when my body
goes cold and my arms get tingly and I’m stuck in that past bull shit. To take
the power back. It’s fucking exhausting. But, I do it. And I’m sure I would
have given up by now if it weren’t for the kids.
I was writing to a buddy earlier who is a fucking saint to
listen to me when I’m struggling. And he encouraged me to look back on all the
positive posts I’ve been putting on facebook lately. Blake kicking ass at
basketball camp. Riley youtubing her way to almost 1000 subscribers. The family
is winning, in part because I took a stand. Home. Safe. Real. That’s what I have
with the kids. and it’s the exact opposite of what I’ve had in my
relationships. So, I took another strong stand this week. To make sure my life
has no possible intersection with the life of the latest one to hurt me. No one
knows what I went through. No one knows the truth of how bad it was. No one
could understand what it feels like to be the one giving (see music festival)
and just continually get back doored in return. That ain’t love. But, according
to my sober-ish uber advice…that doesn’t mean that I’m not lovable.
Fucked up
people (people who have been fucked) do fucked up things. You can write the
world off as a place where that’s just the norm. or you can fucking
therapy/write/talk your way to healthier spaces. Why am I not jaded? I think
largely because I was given a second chance at life after the marriage. My therapist
listened. She hurt with me. And the belief she had in me led me to this path
where I fight every fucking day to keep my head above water and I, like I said
in the last blog, have to mute the fucking people that have tried to drown me. God
damn. Another flashback. The times I’ve played second fiddle. People saying
they love me and choosing time with someone else at my expense. It fucking
hurts. But, all I can do is hope for better times and know that my kids won’t
know that pain. I can be alone on a Saturday night and know it beats the hell
out of being with someone who doesn’t give a shit about me being okay. I’m
okay. Despite what I’ve been through. And I thank god for all the real people
that have listened and helped along the way.
the people that hurt me had the whole thing backwards. i was called an asshole by the one treating me like a piece of shit. i was told by the crazy one that i was the one who needed to check into a mental hospital. and i was asked by the one who got the ball rolling on my lack of self-worth if i was going to spend my whole life bitter. i'm not fucking bitter. i'm not a crazy ass hole. but, i am leaving you fuckers where you belong...in my rear view. i wish i had the freedom to actually tell the whole truth about how much pain i've absorbed. instead i'll settle for moving forward with my kids riding shotgun. they never deserved to take a back seat to anybody. and that's where i'll leave it...me with a big smile, knowing my kids are going to have it better than i did. fucking hell my heart's been hurt.
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